Thai Peanut Chicken Wraps
Okay, gather ‘round, because we’re about to dive headfirst into a recipe that’s so good, you’ll probably try to eat the screen. This isn’t just any old dinner; it’s the legendary Thai Peanut Chicken Wraps – a vibrant, messy, flavor-packed explosion that makes a weeknight feel like a fancy restaurant outing (minus the need for pants that button). Imagine tender chicken, crunchy veggies, and a peanut sauce so divine it should come with a warning label, all nestled in a crisp lettuce cup. It’s light yet satisfying, healthy-ish, and guaranteed to make you feel like a culinary genius, even if your actual genius level is more “can find my car keys.”
My husband, bless his heart, decided to “help” me make these one night. He’s usually pretty good in the kitchen, by which I mean he can operate a microwave and sometimes remembers to put the lid back on things. But this night, he took on the noble task of shredding the chicken. Now, you’d think shredding chicken would be hard to mess up, right? Wrong. He got so enthusiastic with two forks that he managed to launch a rogue piece of chicken clear across the kitchen, which then adhered to the ceiling like some sort of protein-based Sputnik. The kids, naturally, thought this was hilarious and immediately started demanding ceiling chicken for dinner. I just sighed, poured myself a liberal glass of something bubbly, and declared it a “deconstructed wrap experience.” It still tasted amazing, even if we had to wait for gravity to do its thing with the décor.
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Why You’ll Love This Thai Peanut Chicken Wraps
* It’s basically adult finger painting. Who doesn’t love an excuse to eat with their hands? You get to construct your own perfect bite, which means less whining from the picky eaters (maybe).
* That peanut sauce though. Seriously, I’ve considered just drinking it with a spoon. It’s creamy, nutty, a little sweet, a little spicy – basically, it’s the reason you’ll be making this recipe again and again. You might want to double the sauce recipe, just in case. For “leftovers.”
* Quick enough for a weeknight. Unless you get distracted by your husband flinging chicken, you can actually get this on the table fairly fast. Perfect for those nights when you want something impressive but only have the energy for impressive-looking delivery.
* Healthier-ish. It’s packed with veggies, protein, and all the good stuff. So you can feel virtuous while still indulging in all that delicious peanut-y goodness. It balances out that extra scoop of ice cream you’re definitely having later.
* It’s highly customizable. Don’t like bell peppers? Skip ’em. Love cilantro? Pile it on. This recipe is your canvas, so make it your own. No judgment here, unless you try to put ketchup on it. Then we’ll need to talk.
Time-Saving Hacks
– Rotisserie chicken is your best friend here. Seriously, don’t even bother cooking chicken from scratch if you don’t have to. Pull it, shred it, call it a day.
– Pre-shredded carrots, cabbage, or even a bag of coleslaw mix. Your knives will thank you for the night off, and your dish pile won’t grow exponentially.
– Eat directly over the counter or a giant sheet pan. Less mess on the table means fewer dishes to wash. Or just embrace the crumbs; they’re rustic.
– Wipe out measuring cups with a paper towel between ingredients. Who needs to actually wash between soy sauce and rice vinegar? It’s all going to the same party.
– Serve the sauce in the same bowl you mixed it in. One less thing to scrub later. You’re welcome.
Serving Ideas
– A crisp glass of white wine if the kids have driven you to the brink of sanity today (or if it’s just Tuesday, and you need a little sparkle).
– Ice-cold beer because, let’s be honest, wraps and beer are a match made in heaven. Or just a good excuse to kick back.
– Extra crunchy veggies like cucumber spears or carrot sticks on the side, mostly so you can dip them in any leftover peanut sauce. You’ll find a way.
– Honestly, sometimes just the wraps are enough. It’s got protein, it’s got veggies, it’s got ALL THE FLAVOR. Don’t overthink it, unless overthinking involves a second helping.
What to Serve It With
A simple side of steamed rice can round out the meal if you want to soak up every last drop of that amazing sauce, but frankly, these wraps are pretty satisfying all on their own.
Tips & Mistakes
Don’t be shy with the lettuce cups! They’re basically edible bowls, and sometimes they split. Just grab another one. Embrace the mess; it’s part of the fun. Also, taste your peanut sauce before you drown everything in it. Everyone’s spice tolerance is different, and you don’t want to accidentally set your mouth on fire (unless that’s your thing). And if you forget an ingredient? It’s fine. It’s food. It’ll still taste good. Probably.
Storage Tips
Store it in the fridge… if there’s any left. Cold midnight leftovers? Sometimes better than fresh.

Variations and Substitutions
Swap whatever you want—sugar ↔ honey, soy sauce ↔ tamari, or skip steps and call it “deconstructed.” It still counts.
Frequently Asked Questions

Thai Peanut Chicken Wraps
Ingredients
Main Ingredients
- 1.5 lb chicken breast cut into strips
- 1 cup peanut butter creamy style
- 0.5 cup soy sauce low sodium recommended
- 0.25 cup water
- 1 tbsp lime juice freshly squeezed
- 1 cup shredded carrots
- 1 cup cabbage shredded
- 4 large flour tortillas or lettuce for wraps
Instructions
Preparation Steps
- Cook the chicken in a skillet over medium heat until no longer pink, about 8 minutes.
- In a bowl, mix together peanut butter, soy sauce, water, and lime juice well.
- Stir the cooked chicken into the peanut sauce until fully coated.
- Lay out tortillas and fill each with the chicken mix, carrots, and cabbage.
- Wrap tightly and slice in half. Serve with additional sauce on the side.
