Sugar-Free Apple Crisp

So here’s the deal. You’ve got a crumbly, warm, and slightly spiced Sugar-Free Apple Crisp that not only feels like a hug from YOUR kitchen, but is also forgiving enough to allow you a slip or two because honestly, who’s got time to stress? It’s packed with apples and topped with an oat-y, nutty blanket. This treat is rustic, comforting, and did I mention sugar-free? It’s perfect when life’s a little chaotic but your sweet tooth isn’t cooperating with your health goals.

Okay, funny story: my husband legit believes this crisp is an actual food group. Like, he thinks if we ever dare run out, we might unravel the universe’s mysteries on a whim. I whipped it up one crispy autumn day – with leaves crunchy under the feet, sweaters wrapped tight, the romantic stuff – and it’s just stuck with us ever since. My kids? Oh, they eat it for breakfast – and hey, I don’t even feel guilty about it! A spoonful of this with vanilla yogurt, and good morning world!

Why You’ll Love This Sugar-Free Apple Crisp

– It’s like apple pie’s cooler, crunchier cousin, but easier!
– You won’t even miss the sugar – I swear on my apron.
– You can pretend you’re being healthy because, apples.
– Make it once, and you’ll suddenly have neighbors you didn’t know you had.

How to Make It

Okay, grab a coffee or maybe a glass of wine (depending on the time of day and your mood) and let’s jump in. First, you’re gonna want to slice up those apples, but don’t make it a perfectionist moment – just get them thin enough so they won’t need a chainsaw to chew through. Throw them in a bowl and squirt some lemon juice over so they don’t turn into sad brown slivers.

Then we’re getting messy with oats, almond flour, cinnamon, and some nuts if you’re feeling crazy. Mix this with a good drizzle of coconut oil or butter. Don’t stress about exact amounts – it usually works out, trust me.

Now, toss your apples in a baking dish and cover them with this crumbly goodness. Bake it till the smell makes you want to sit by the oven door and nibble the air.

Ingredient Notes

– Apples: Use whichever you like or have rolling around in the pantry – this is not the Olympics.
– Oats: Old-fashioned work like a charm, but instant or whatever’s in the cupboard will do in a pinch.
– Almond flour: Keeps it light and toasty. I’ve grabbed coconut flour before too – you do you!

Recipe Steps

1. Preheat your oven to 350°F (175°C). Realize it’s still full of yesterday’s pizza and take two.
2. Slice up those apples, trying really hard not to munch half as you go.
3. Mix apple slices with lemon juice and plop them into a baking dish.
4. In a separate bowl, combine oats, almond flour, cinnamon, and nuts.
5. Add in melted coconut oil or butter and mix until crumbly.
6. Spread that crumbly stuff over the apples.
7. Bake for about 40 minutes or until everything looks golden and you just want to dive in.

What to Serve It With

Tips & Mistakes

– Don’t stress if it bubbles over; “crisp lava” is now a thing.
– If it dries out, throw a dollop of cream or yoghurt on top.

Storage Tips

So, this magic thing? It lasts a few days in the fridge. Store it in an airtight container if you’ve got your life together, otherwise, plastic wrap should do. Cold crisp straight from the fridge is surprisingly good, but reheated with a scoop of frozen yogurt? Oh yeah, friend!

Variations and Substitutions

When you’re cleaning out the pantry, feel free to swap in different nuts, or go for your fave sweetener if you’re not totally off sugar. Honey’s a delightful change of pace! I’ve thrown some berries in there too when apples weren’t giving me enough joy.

Frequently Asked Questions

Sugar-Free Apple Crisp

This sugar-free apple crisp combines tender baked apples with a crunchy oat topping, perfect for a guilt-free dessert.

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Prep Time: 15 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 55 minutes minutes

Servings: 6

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 5 medium apples Granny Smith apples
• ▢ 1.5 cups rolled oats
• ▢ 0.75 cup almond flour
• ▢ 0.5 cup unsweetened shredded coconut
• ▢ 0.5 cup butter cold, diced
• ▢ 0.75 cup erythritol
• ▢ 1 tsp ground cinnamon
• ▢ 0.5 tsp ground nutmeg

Instructions

Preparation Steps

• Preheat the oven to 350°F (175°C). Grease a 9x9 inch baking dish.
• Peel, core, and thinly slice the apples. Toss them with 0.25 cup erythritol, cinnamon, and nutmeg.
• Place the apple mixture evenly into the prepared baking dish.
• In a bowl, combine rolled oats, almond flour, shredded coconut, remaining erythritol, and cold butter. Use your fingers to blend until crumbly.
• Sprinkle the oat topping evenly over the apples.
• Bake for 40 minutes or until the topping is golden brown and apples are tender.
• Allow to cool slightly before serving. Enjoy your sugar-free apple crisp warm or at room temperature.

Notes

For extra flavor, serve with sugar-free vanilla ice cream or whipped cream.