Easy Roasted Garlic Parmesan Hummus

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Easy Roasted Garlic Parmesan Hummus
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I make dips the way some people collect houseplants: with enthusiasm, a touch of guilt, and inevitably a few casualties. This one? Easy Roasted Garlic Parmesan Hummus is the kind of dip that gets invited to every party and somehow still finds its way into my midnight sandwich. It’s garlicky without punching you in the face, cheesy but not trying to be a weird dairy hummus hybrid, and so smooth it will make store-bought tubs cry.

My husband once tried to “help” by announcing we needed more crunch and poured potato chips into the food processor while I wasn’t looking. We now have hummus with the texture of cold mashed potatoes and a husband who’ll never be trusted with electronics again. The kids were thrilled—mostly because any chaos equals snack time. I laughed (through gritted teeth) and made a fresh batch. I also learned that telling him to “just stir” does not actually mean “don’t set the blender to pulverize.”

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Why You’ll Love This Easy Roasted Garlic Parmesan Hummus

– It tastes fancy but doesn’t make you feel bad about using canned chickpeas.
– Roasted garlic gives depth without the drama of peeling half a bulb in silence.
– Parmesan adds umami so sharp you’ll want to introduce it to your salad.
– Keeps well so you can pretend you meal-prepped—again.

Time-Saving Hacks

– Use canned chickpeas. Yes, I said it. Rinsed and drained = instant hummus salvation.
– Buy pre-minced garlic in a jar if you’re having one of those nights. I won’t judge—much.
– Skip roasting a whole head of garlic and roast a few cloves wrapped in foil. Same flavor, fewer tears.
– Use the food processor’s “pulse” instead of babying it. Fewer dishes, more speed.

Serving Ideas

– Spread on toast and pretend it’s brunch politics.
– Dollop on roasted veggies for an instant personality upgrade.
– Serve with pita chips, crudités, or anything that’s not a spoon—unless it’s late and you’re alone.
– Serve with wine if the kids drove you nuts. Or coffee. No one’s policing your life choices here.
– Honestly, keep it simple: hummus + something crunchy = happiness.

What to Serve It With

– Pita triangles or warm naan. Because carbs.
– Sliced cucumbers, bell peppers, and carrot sticks for the illusion of health.
– Grilled chicken or falafel if you need protein to stop grocery-store guilt.
– Pretzels when you want to feel like you’re still a college student who lives off snacks.

Tips & Mistakes

Common mistake: Skimping on the tahini. It’s the backbone. Use it.
– Don’t over-roast the garlic. Charred is bitter, not bold. I’ve made this mistake and learned to weep quietly.
– If it’s too thick, don’t panic—add a splash of water or olive oil, not your tears.
– Taste and adjust. Salt and lemon are the drama queens here; they make everything sing.

Storage Tips

Store it in the fridge… if there’s any left. Cold midnight leftovers? Sometimes better than fresh.
– Keep in an airtight container for up to 5 days. If it smells funky, don’t be a hero.
– If it dries out a bit, stir in a teaspoon of olive oil before serving.

Variations and Substitutions

Swap whatever you want—sugar ↔ honey, soy sauce ↔ tamari, or skip steps and call it “deconstructed.” It still counts.
– Add roasted red peppers for a smoky twist.
– Swap parmesan for nutritional yeast for a vegan-friendly umami hit.
– Stir in chopped herbs (parsley, chives) for freshness.

Frequently Asked Questions

I can’t have gluten… will this still work?
Yep. Use tamari or coconut aminos. You’ll survive and still brag about it online.
Do I have to peel the pineapple first?
Unless you enjoy chewing bark… yes, peel it. Your teeth will thank you.
Can I use canned pineapple instead of fresh?
Sure. Just drain it well or enjoy syrup soup. Still tasty, though.
How sweet is this? Can I tone it down?
Absolutely. Cut the sugar—or don’t, and embrace the sugar rush.
What if I skip the sesame oil?
Then you’ll miss the nutty vibe, but relax—it’s still food. You’ll live.

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Easy Roasted Garlic Parmesan Hummus

Easy Roasted Garlic Parmesan Hummus

This creamy roasted garlic Parmesan hummus is a flavorful twist on a classic dip, perfect for snacking or entertaining.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 0.75 cup chickpeas canned or cooked
  • 2 tablespoons tahini
  • 3 cloves roasted garlic peeled
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 0.5 teaspoon lemon juice freshly squeezed
  • 0.25 teaspoon salt to taste

Instructions

Preparation Steps

  • In a food processor, combine chickpeas, tahini, roasted garlic, and olive oil. Blend until smooth.
  • Add Parmesan cheese, lemon juice, and salt to the mixture. Blend again until combined.
  • Transfer to a serving bowl and drizzle with additional olive oil if desired.

Notes

Serve with pita chips, fresh vegetables, or use as a sandwich spread for added flavor.