Roasted Sweet Potatoes with Honey and Cinnamon

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Roasted Sweet Potatoes with Honey and Cinnamon
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Okay, listen up, buttercups, because today we’re tackling something ridiculously simple yet deceptively delicious: Roasted Sweet Potatoes with Honey and Cinnamon. This isn’t just a side dish; it’s practically a dessert that you can pretend is healthy. Why bother with this culinary magic? Because it makes your kitchen smell like a fancy candle store, it requires minimal actual effort, and it tastes so good you’ll wonder why you ever just boiled potatoes. Plus, it’s orange, which means it’s practically shouting “autumn vibes” all year round.

The other night, I decided to whip these up. My husband, bless his cotton socks, walked in and declared he was “helping.” Which, in his language, means he’ll offer unsolicited advice while I’m elbow-deep in sweet potatoes, and then ask if dinner’s ready every five minutes. The kids, meanwhile, were attempting to build a fortress out of couch cushions and leftover cereal boxes, occasionally yelling “Is it dessert yet?!” from their cereal-dusted lair. Turns out, sweet potatoes roasted with honey and cinnamon were deemed “acceptable orange candy” by the small humans, which is about the highest praise they give for anything that isn’t pizza. So, if you want something that pleases both the grown-ups and the pint-sized critics, this is your jam. Or rather, your honey-cinnamon roasted sweet potato.

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Why You’ll Love This Roasted Sweet Potatoes with Honey and Cinnamon

  • It’s practically foolproof. Unless you forget it in the oven for an hour, in which case you’ll have sweet potato jerky. Still counts as food, right?
  • Makes your house smell like autumn threw up in the best way possible. Forget expensive diffusers; just roast some veggies.
  • It’s a vegetable! Which means you can have seconds (and thirds) and still feel like a responsible adult. Mostly.
  • Minimal dishes. Or, if you’re me, one sheet pan you *might* rinse later. Maybe.
  • It’s the perfect blend of sweet and savory, so it pairs with basically anything that isn’t ice cream (unless you’re feeling wild, no judgment here).

Time-Saving Hacks

  • Pre-cut sweet potatoes from the grocery store. Yes, they cost more. No, I don’t care. My sanity is worth the extra dollar.
  • Parchment paper is your best friend. It means zero scrubbing, just crumple and toss. The planet might judge you, but your dish-free sink won’t.
  • Don’t even bother with a mixing bowl. Toss everything right on the sheet pan. Call it ‘rustic.’ Your countertops will disagree, but who’s asking them?
  • Got a toaster oven? For smaller batches, it’s a lifesaver. Less preheating, less cleanup, more time for scrolling through cat videos.

Serving Ideas

  • Pair it with roasted chicken or pork for a full meal that screams “I have my life together” (even if you don’t).
  • Alongside a big leafy salad, because balance, right? One healthy thing justifies eating the entire pan of these sweet potatoes.
  • Serve with a glass of wine if the kids drove you absolutely bonkers all day. Or, let’s be honest, even if they were angels. You deserve it.
  • Honestly, sometimes I just eat them straight off the pan while nobody’s looking. Don’t tell. It’s simple, it’s comforting, and sometimes that’s all you need.

What to Serve It With

Tips & Mistakes

Storage Tips

Store it in the fridge… if there’s any left. Cold midnight leftovers? Sometimes better than fresh.

Variations and Substitutions

Swap whatever you want—sugar ↔ honey, soy sauce ↔ tamari, or skip steps and call it “deconstructed.” It still counts.

Frequently Asked Questions

I can’t have gluten… will this still work?
Yep. Use tamari or coconut aminos. You’ll survive and still brag about it online.

Do I have to peel the pineapple first?
Unless you enjoy chewing bark… yes, peel it. Your teeth will thank you.

Can I use canned pineapple instead of fresh?
Sure. Just drain it well or enjoy syrup soup. Still tasty, though.

How sweet is this? Can I tone it down?
Absolutely. Cut the sugar—or don’t, and embrace the sugar rush.

What if I skip the sesame oil?
Then you’ll miss the nutty vibe, but relax—it’s still food. You’ll live.

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Roasted Sweet Potatoes with Honey and Cinnamon

Roasted Sweet Potatoes with Honey and Cinnamon

This delicious roasted sweet potato dish is drizzled with honey and sprinkled with cinnamon for a sweet and savory treat.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 3 lb sweet potatoes Peel and cube them for even roasting.
  • 3 tbsp honey Use local honey for best flavor.
  • 1 tbsp ground cinnamon Adjust to taste.
  • 2 tbsp olive oil You can substitute with coconut oil.
  • 1 tsp salt Enhances the sweetness of the potatoes.

Instructions

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, toss the cubed sweet potatoes with olive oil, salt, honey, and cinnamon until well coated.
  • Spread the potatoes evenly on a baking sheet lined with parchment paper.
  • Roast for 25-30 minutes or until they are tender and caramelized, stirring halfway through.
  • Serve warm, drizzled with extra honey if desired.

Notes

Pair these sweet potatoes with grilled chicken for a complete meal. For an extra kick, add a pinch of cayenne pepper in the mix.