Low-Carb Chicken Casserole

Hey there, kitchen adventurers! So, picture this: it’s one of those wild Wednesdays, you barely have two seconds to rub together, and there’s this Low-Carb Chicken Casserole that miraculously saves your day — and your sanity. Packed with yumminess yet shamelessly low on carbs, it’s like the superhero of casseroles. Trust me, you’re gonna want this cozy dish in your recipe book because it’s equally effortless and satisfying.

Now, let’s chat about real life, shall we? My husband, bless his never-too-munchies heart, has fallen head over heels with this casserole. It’s a rare moment on Friday nights when the oven timer goes off, and he actually races to the kitchen like I’m handing out winning lottery tickets. This magical, cheesy concoction has wiggled its way into our weekly dinner routine so much so that the kids can even pronounce “casserole” without thinking it’s French poetry. Are you intrigued yet?

Why You’ll Love This Low-Carb Chicken Casserole

– It’s like a warm hug in a dish — seriously, who doesn’t need that by Wednesday?
– Real talk, you can throw it together with whatever’s chilling in your fridge.
– Low carb without that sad salad feeling — high-fives for satisfaction!

How to Make It

Alright, so put on your favorite playlist and let’s get into it! First thing’s first, you gotta grab your biggest, bravest dish — you know, the one you save for special occasions. Throw in some shredded chicken (I usually just grab a rotisserie from the store — zero shame, my friends), a splash of cream, a mound of cheese (more cheese, more cheer, am I right?), and any sneaky veggies you can find. Now, don’t stress if it looks a mess at first; that’s part of the fun. Mix it all up like you’re making a chaotic piece of art, then slide it into the oven, and let it work its magic.

Ingredient Notes

– Chicken: Can’t wing it without this guy. Rotisserie is my cheat, but use any kind you love.
– Cheese: Sprinkle with your whole heart. Extra gooeyness = extra happiness.
– Vegetables: Sometimes I forget these, but when they’re in, they’re the VIPs of leftovers.

Recipe Steps

1. Preheat the oven to 375°F (because who hasn’t missed this step once or twice?).
2. Shred your chicken with the loving aggression of a toddler with play-dough.
3. Combine the chicken, cream, cheese, and any veggies in your hefty casserole dish.
4. Mix, squish, and rearrange it until it looks deliciously messy.
5. Bake for about 25-30 minutes and strategize your Netflix queue while you wait.

What to Serve It With

Serve with a side of sass and maybe a simple salad or garlic bread if you’re feeling fancy. Or just a fork — forks always work.

Tips & Mistakes

– Just don’t forget it in the oven (you’ll be scrubbing burnt bits for eternity).
– Taste test before serving — because melted cheese waits for no one.

Storage Tips

Pop the leftovers in the fridge and plan to devour them within a few days. Cold casserole is surprisingly a delight for breakfast too. Zero judgment here if that becomes your Monday morning go-to.

Variations and Substitutions

Out of something? No worries, this dish is like a snuggly blanket for ingredients. Switch cream for coconut milk if ya fancy. Toss in mushrooms or zucchini on a veggie brave day. I once subbed almond milk and lived to tell the tale!

**Frequently Asked Questions**

Low-Carb Chicken Casserole

This low-carb chicken casserole is a hearty, creamy dish perfect for weeknight dinners. Packed with tender chicken, cheese, and fresh vegetables, it’s a satisfying meal without the carbs.

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Prep Time: 15 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 55 minutes minutes

Servings: 6

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 3 cups cooked shredded chicken breast
• ▢ 1.5 cups broccoli florets fresh or frozen, chopped
• ▢ 1 cup sour cream
• ▢ 1 cup shredded cheddar cheese divided
• ▢ 0.5 cup mayonnaise
• ▢ 0.5 cup chopped onion finely diced
• ▢ 0.25 teaspoon garlic powder
• ▢ 0.25 teaspoon salt
• ▢ 0.25 teaspoon black pepper

Instructions

Preparation Steps

• Preheat oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish.
• In a large bowl, combine cooked chicken, broccoli florets, sour cream, mayonnaise, half of the shredded cheddar cheese, chopped onion, garlic powder, salt, and pepper. Mix well.
• Pour the mixture into the prepared baking dish and spread evenly.
• Sprinkle remaining cheddar cheese evenly over the top.
• Bake uncovered for 35-40 minutes until bubbly and golden on top.
• Remove from oven and let rest for 5 minutes before serving.

Notes

This casserole can be prepared a day ahead and refrigerated, then baked before serving. Great for meal prep!