Cinnamon Roasted Sweet Potatoes

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Cinnamon Roasted Sweet Potatoes
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I make these because sometimes you need sweet, cinnamon-kissed potato cubes that can pretend to be dessert at the table and still pass as dinner when the salad gets judged too hard by picky eaters. They caramelize like they’re trying to get a modeling contract, they smell like autumn in a casserole dish, and they’re forgiving — which is to say, perfect for my level of kitchen coordination.

Once, I proudly announced I was roasting a “healthy” dish for company and my husband, trying to help, dumped an entire jar of brown sugar into the mixing bowl. He looked at me while sprinkling and said, “Is this enough?” My kids called it “candied sweet potatoes” and the guests didn’t care, so I stopped pretending to be disappointed. Also: yes, I used the smallest pan in the house and yes, everything touched and I washed every dish. No, I won’t wash fewer dishes next time.

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Why You’ll Love This Cinnamon Roasted Sweet Potatoes

– They hit sweet, salty, and toasty all at once — like a tiny, edible vacation.
– Great with leftovers: they reheat well and don’t judge your midnight snacking.
– Ridiculously easy, so you can look fancy without actually measuring anything precisely.
– Forgiving caramelization — crispy edges, soft centers, and all the crunchy bits you steal straight off the pan.

Time-Saving Hacks

– Use pre-cut sweet potatoes from the store. I promise not to tell your judgmental cousin.
Microwave pre-step: Toss cubed potatoes (covered) in the microwave for 3–5 minutes to shave baking time. Slightly wrong, wildly effective.
– Line the pan with foil or parchment and call it “intentional.” You’ll thank me at cleanup.
– Mix seasonings in a zip-top bag and shake to coat — fewer bowls = less pretending you enjoy dishes.
– Finish under the broiler for 1–2 minutes if you want edges that could survive a dramatic fog machine.

Serving Ideas

– Serve with roasted or grilled protein — chicken, pork, or whatever your family hasn’t argued about tonight.
– Sprinkle with chopped pecans and a drizzle of maple syrup to impress without extra effort.
– Add a dollop of Greek yogurt or crème fraîche if you’re pretending to be refined.
– Pair with a big glass of wine if the kids drove you nuts, or sparkling water if you’re trying to look like a functioning adult.
– Honestly? They’re perfect straight from the pan while you eat standing at the counter. No judgment here.

What to Serve It With

– Roasted chicken, pork chops, or a sheet-pan salmon — these potatoes play nice with everything.
– Toss into a grain bowl (quinoa, farro) with greens and a tangy vinaigrette for lunch magic.
– Slide them into tacos with black beans and avocado if you’re having an identity crisis about dinner.

Tips & Mistakes

– Don’t overcrowd the pan. If the potatoes steam, you lose the caramelized edges that make people swoon.
– Cut pieces uniformly so they cook at the same rate — unless you enjoy fishing undercooked cubes out like lost treasure.
Oven temp: 400–425°F is your friend — hot enough for browning, not so hot it panics you.
– Use a neutral oil and a good sprinkle of salt. Cinnamon is a mood, not a weapon — don’t overdo it.
– If they’re mushy, either you cut them too big or you convinced yourself they were “fork tender” when they weren’t.

Storage Tips

Store it in the fridge… if there’s any left. Cold midnight leftovers? Sometimes better than fresh.
– Keep in an airtight container for up to 4 days. Reheat in a hot oven or skillet to revive crispiness.
– Don’t microwave unless you accept a softer, less heroic texture. Sometimes it’s still worth it.

Variations and Substitutions

Swap whatever you want—sugar ↔ honey, soy sauce ↔ tamari, or skip steps and call it “deconstructed.” It still counts.
– Add chopped apples or pears for more fall vibes.
– Toss with smoked paprika or chili powder for a savory twist.
– Use coconut oil and a pinch of cardamom for a slightly tropical detour.

Frequently Asked Questions

I can’t have gluten… will this still work?
Yep. Use tamari or coconut aminos. You’ll survive and still brag about it online.

Do I have to peel the pineapple first?
Unless you enjoy chewing bark… yes, peel it. Your teeth will thank you.

Can I use canned pineapple instead of fresh?
Sure. Just drain it well or enjoy syrup soup. Still tasty, though.

How sweet is this? Can I tone it down?
Absolutely. Cut the sugar—or don’t, and embrace the sugar rush.

What if I skip the sesame oil?
Then you’ll miss the nutty vibe, but relax—it’s still food. You’ll live.

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Cinnamon Roasted Sweet Potatoes

Cinnamon Roasted Sweet Potatoes

Deliciously sweet and fragrant, these cinnamon roasted sweet potatoes make a perfect side dish.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 3.5 lbs sweet potatoes Cut into 1-inch cubes
  • 4 tbsp olive oil
  • 2 tbsp brown sugar Or maple syrup for sweetness
  • 2 tsp ground cinnamon
  • 1 tsp salt
  • 1 tsp black pepper Freshly ground if possible

Instructions

Preparation Steps

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, combine sweet potatoes, oil, brown sugar, cinnamon, salt, and pepper.
  • Toss until the sweet potatoes are evenly coated with the mixture.
  • Spread the sweet potatoes on a baking sheet in a single layer.
  • Roast for about 30 minutes, stirring halfway through, until tender and golden.

Notes

Consider adding a dash of nutmeg or a sprinkle of chopped pecans for extra flavor and crunch!