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Roasted Butternut Squash Soup Recipe
A creamy and flavorful roasted butternut squash soup perfect for chilly days.
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Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.25
lb
butternut squash
peeled, seeded, and cubed
▢
1
medium
yellow onion
diced
▢
3
cloves
garlic
minced
▢
4
cups
vegetable broth
low sodium recommended
▢
1
cup
coconut milk
full fat for creaminess
▢
1
tbsp
olive oil
for sautéing
▢
0.5
tsp
cinnamon
optional for extra flavor
▢
0.5
tsp
nutmeg
freshly grated
▢
1
tsp
salt
or to taste
▢
0.25
tsp
black pepper
freshly ground
Instructions
Preparation Steps
Preheat your oven to 400°F. Spread the butternut squash onto a baking sheet.
Drizzle the squash with olive oil and roast for 25 minutes until tender.
In a large pot, sauté the onion and garlic over medium heat until softened.
Add the roasted squash to the pot along with the vegetable broth. Bring to a simmer.
Stir in the coconut milk, cinnamon, nutmeg, salt, and pepper. Blend until smooth.
Notes
Serve with a sprinkle of nutmeg and a drizzle of coconut milk for presentation. Pairs well with crusty bread.