Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
High Protein Unstuffed Peppers Recipe
Create a delicious and nutritious meal with these high protein unstuffed peppers packed with flavor!
No ratings yet
Rate This Yum
Pin This Recipe For Later!
Share The Yum On Facebook
Print
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.5
cups
cooked quinoa
Use leftovers if you have them
▢
4
medium
bell peppers
Choose your favorite colors for a vibrant dish
▢
1
cup
black beans
Canned or cooked from scratch
▢
1
cup
diced tomatoes
Fresh or canned works well
▢
1
teaspoon
cumin
Gives a nice earthy flavor
▢
1
teaspoon
chili powder
Adjust for heat preference
▢
0.5
cups
shredded cheese
Cheddar or your favorite type
▢
0.5
teaspoon
salt
Add to taste
Instructions
Preparation Steps
Preheat your oven to 375°F (190°C).
Slice the tops off the bell peppers and remove the seeds.
In a mixing bowl, combine quinoa, black beans, diced tomatoes, cumin, chili powder, and salt.
Stuff the bell peppers with the mixture and place them upright in a baking dish.
Top with shredded cheese.
Cover the dish with foil and bake for 25 minutes.
Remove the foil and bake for an additional 5 minutes until cheese is golden.
Notes
Serve with a dollop of sour cream or a sprinkle of fresh cilantro for added flavor.