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Grilled Chicken and Quinoa Bowl

Grilled Chicken and Quinoa Bowl

This nutritious grilled chicken and quinoa bowl is packed with flavor and perfect for a healthy meal.
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups quinoa rinsed
  • 1 lb boneless chicken breasts skinless
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp cumin
  • 0.5 tsp salt adjust to taste
  • 0.25 tsp black pepper freshly ground
  • 1 cup cherry tomatoes halved
  • 1 cup fresh spinach

Instructions

Preparation Steps

  • Preheat your grill to medium-high heat.
  • In a pot, combine quinoa and 3 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
  • While quinoa cooks, season chicken breasts with olive oil, garlic powder, onion powder, cumin, salt, and pepper.
  • Grill chicken for about 6-7 minutes per side or until cooked through.
  • Remove chicken from the grill and let it rest for a few minutes before slicing.
  • Fluff the cooked quinoa with a fork. In a bowl, combine quinoa, spinach, and cherry tomatoes.
  • Top the quinoa mixture with sliced grilled chicken. Serve immediately.

Notes

For added flavor, try a squeeze of lemon juice over the top before serving.