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Green Bean Delights

Green Bean Delights

This vibrant green bean dish combines crisp, fresh beans with garlic and a hint of lemon for a refreshing, healthy side.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb fresh green beans
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh lemon juice

Instructions

Preparation Steps

  • Trim the ends off the green beans and rinse them under cold water.
  • Bring a large pot of salted water to a boil. Add green beans and blanch for 4 minutes until tender-crisp.
  • Drain the beans and immediately transfer them to ice water to stop cooking. Drain again and pat dry.
  • Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  • Add the drained green beans to the skillet. Toss to coat and cook for 3-4 minutes until warmed through.
  • Season with salt, black pepper, and lemon juice. Stir well and remove from heat.
  • Serve immediately or at room temperature for best flavor.

Notes

This dish pairs wonderfully with grilled chicken or fish and can be prepared ahead for easy Weeknight dinners.