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Easy Kale White Bean Chicken Soup
A nutritious and hearty soup made with kale, white beans, and chicken.
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Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
2
cups
Kale, chopped
▢
1
can
White beans, drained and rinsed
▢
1
pound
Chicken breast, diced
▢
4
cups
Chicken broth
▢
2
tablespoons
Olive oil
▢
1
cup
Carrot, diced
▢
1
medium
Onion, chopped
▢
2
cloves
Garlic, minced
▢
1
teaspoon
Salt
▢
0.5
teaspoon
Black pepper
Instructions
Preparation Steps
Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until translucent.
Add diced chicken to the pot and cook until no longer pink.
Stir in the carrots, kale, and chicken broth. Bring to a boil.
Add the white beans, salt, and pepper. Reduce heat and simmer for 20 minutes.
Notes
For a creamier soup, you can blend a portion of the soup and mix it back in.