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Easy High Protein Overnight Oats
Start your morning right with these delicious and nutritious overnight oats.
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.5
cup
rolled oats
Use old-fashioned oats for best texture.
▢
2
cup
unsweetened almond milk
Any milk can be substituted.
▢
1
scoop
protein powder
Choose your favorite flavor.
▢
3
tbsp
chia seeds
Provides additional fiber.
▢
2
tbsp
honey or maple syrup
Adjust sweetness to your taste.
▢
1
tsp
vanilla extract
Enhances flavor.
▢
1
cup
mixed berries
Fresh or frozen work well.
Instructions
Preparation Steps
In a bowl, combine rolled oats, chia seeds, and protein powder.
Pour in almond milk, honey, and vanilla extract. Stir well.
Add in mixed berries and gently fold them into the mixture.
Cover the bowl and refrigerate overnight.
Serve chilled, topped with extra berries if desired.
Notes
For extra flavor, consider adding a sprinkle of cinnamon or nuts.