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Chickpea Beet and Feta Salad

Chickpea Beet and Feta Salad

A refreshing salad with roasted beets, chickpeas, and feta cheese.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups cooked chickpeas canned or home-cooked, drained
  • 2 medium beets roasted and diced
  • 4 oz feta cheese crumbled
  • 1 cup fresh spinach washed and chopped
  • 1 medium red onion very thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey or maple syrup for sweetness
  • 0.5 teaspoon salt to taste
  • 0.25 teaspoon black pepper freshly ground

Instructions

Preparation Steps

  • Preheat your oven to 400°F. Wrap beets in foil and roast for about 30 minutes or until tender.
  • Once cool, peel and dice the roasted beets.
  • In a large bowl, combine the chickpeas, diced beets, crumbled feta, spinach, and red onion.
  • In a separate small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately or chill in the refrigerator for 20 minutes before serving.

Notes

Add some fresh herbs like parsley for extra flavor!